Perhaps the recent pandemic and lockdowns have had you itching to get back out there, not only to explore the world but to take care of your own health. Studies have shown that travel can improve your physiological and physical wellbeing. With the reality of travel once again on the horizon why not pack yourself a suitcase, jump on a plane to a tropical island, revive your mind, relax your body, soothe your soul and take care of number one.
Bali remains a top choice on everyones list of places to visit. You might be a return visitor with plenty of past time memories, a first time visitor who is eager to relax, unwind and discover what the island has to offer, or even a solo traveller. Whatever your status this is an exciting chapter in your life because travel is beneficial in many ways; a way to gain new experiences, meet new people, learn about culture, and endlessly pamper yourself guilt free.
Wellness Retreats at Hotel Sages in Bali is the place to go to fulfil your holiday dreams in every way. Itineraries that take you from a peaceful sanctuary to outdoor adventures in the company of other like-minded individuals.
There are so many benefits to a women’s wellness retreat. Here are 5 of the top reason why every woman around the globe should have the opportunity to experience one in Bali;
Most of us have always known travel to be a group activity. However, more and more millennials are opting to go solo on their holidays, and surprisingly, the trend is being led by females. It is empowering to march to your own beat, meet new people, and explore at your own pace. Whether you are preparing to embark on your first solo journey or looking for your next adventure, Retreats at Hotel Sages is the place for your escapade.
A women’s retreat is an opportunity to delve deeper into who we really are and what we want out of life with the support of others. Chances are, the people on your retreat are there for the same reasons you are… to take a break, to refresh, and to leave with a new sense of purpose. Therefore they are are the best people you could wish to share your journey with. Each person brings their own experiences and perspectives. Being able to share your time, energy, and thoughts with others that are so open to it is life changing. Retreats at Hotel Sages is a safe, supportive space where you will meet inspiring women from all over the globe.
Are you so stuck in a routine that have forgotten what you love? Have you forgotten what you're passionate about? Are you doing what you love?
We choose what we do with our time and energy. It's important to take the time for soul searching to rediscover your purpose and what you are really passionate about and often this requires you to remove yourself from your regular routine.
Being on a wellness retreat will allow you the time and solitude you need to reconnect to yourself and replenish your mind. You’ll discover again what inspires you, what your goals are, what you are good at, and most importantly what makes you the most happy.
What is self care? Self care is taking action to improve ones own health, well being, and happiness. Engaging in self care and taking a healthy break is proven to eliminate or reduce anxiety, reduce stress, minimise frustration, and improve overall energy and happiness. There are infinite ways to care for yourself and a women's wellness retreat has the top vote! Giving yourself a health retreat break is the ultimate in self love. You deserve to take care of yourself.
True yoga is about the shape of your life. Yoga is not to be performed it is to be lived. Yoga doesn’t care about what you have been or what you are, yoga cares about the woman you are becoming. Practicing yoga daily comes with many benefits; increased balance and flexibility, improved sleep, strengthen your body, improve your mood. The best way to start your yoga practice is on retreat where you can set your intentions and practice daily with guidance and no interruptions. Retreats at Hotel Sages provide this luxury for all of their guests.
