March 28, 2026
until
April 3, 2026

Empowered Balance Wellness

Badung, Indonesia

About This Retreat

This is your invitation to disconnect from the noise and come home to yourself. Our 3-day, 2-night Silent Retreat is designed for anyone craving deep rest, emotional clarity, and nervous system reset. Whether you’re a wellness seeker, creative, entrepreneur, or simply feeling overwhelmed by the pace of life—this experience will hold you in stillness, silence, and sacred care.

Through intention-setting rituals, nourishing meals, restorative yoga, floating sound healing, and holistic spa treatments, you’ll gently release what no longer serves you—and emerge lighter, clearer, and deeply reconnected to your inner peace.

FAQ

Everything mentioned in the itinerary below

No, vaccines are not required.

International airfare is not included. The airport to fly into is I Gusti Ngurah Rai International Airport – DPS

For exploration & culture retreats, pack sturdy shoes for ATV riding and temple visits, comfortable clothing for yoga and journaling, and a daypack for excursions. Add a sun hat, sunscreen, and a sarong or scarf for temple visits, as well as your favorite activewear for yoga.

Whether you’re joiningsolo or with someone special, this retreat is designed for both. You will share a room if you make a double occupancy room selection. Your roommate will be assigned based on the questionnaire you fill out unless you specify a roommate request. Each room has its own private bathroom.

We recommend arriving in Bali at least one day before your retreat begins to allow time to adjust to the local time zone, settle in, and relax before diving into the retreat activities. If you’d like to extend your stay, our team can assist with additional nights at Hotel Sages to make your arrival or departure seamless.

What's Included

Transportation
Roundtrip transportation to and from Denpasar and transportation to all activities listed on the itinerary.
Boutique Hotel
Seven days and six nights at a luxury boutique hotel in the heart of Bali, just minutes away from the beach, restaurants, shopping, and nightlife.
Gourmet Meals
Chef prepared meals cooked with fresh, local ingredients. Daily breakfast and lunch are included.
Morning Fitness
Balance between yoga sessions and strength sessions designed to boost energy, feel positive and stronger.
Workshops
You’ll enjoy inspiring sessions like vision board creation, healthy habits building, and hands-on activities such as candle-making and the traditional Balinese canang offering. Each workshop is designed to enrich your retreat experience, helping you cultivate mindfulness, creativity, and sustainable well-being.

What's Not Included

Flight
Round trip flights to and from DPS airport will not be included in the package.
Optional Hotel Stay
Stays for early arrival and late departure are not included.
Additional Wellness Options
Wellness options such as massages, spa packages, and IV treatments are offered upon request but not included in the total price.
Explore More
Additional adventures outside of the itinerary aren't included. However, any activities can be arranged for you.

Available Packages: Empowered Balance Wellness Retreat | March 28, 2026 - April 3, 2026

R
Deluxe Room
Our Deluxe Room features an extra-large double bed, offering air conditioning, an ensuite bathroom, and complimentary WiFi. The room is adorned with custom-designed furniture and unique art pieces, creating an inviting atmosphere that reflects the beauty and culture of Bali.
Reserve Now
R
Deluxe King Room
The Deluxe King Room provides a spacious retreat with an extra-large double bed, air conditioning, and a private bathroom. Thoughtfully curated with bespoke touches, this room ensures a comfortable and elegant stay.
Reserve Now
R
Deluxe Double Room
This room offers an extra-large double bed and is designed with stunning interior décor. Guests can enjoy the comfort of air conditioning, an ensuite bathroom, and free WiFi, all within a beautifully appointed space.
Reserve Now
WhatsApp Image 2025-01-17 at 11.53
Junior Suite
The Junior Suite boasts a larger area with an extra-large double bed, seating area, and enhanced amenities. The unique layout and custom-designed furniture provide a luxurious and serene environment.
Reserve Now
R
Junior Suite with Pool View
Offering all the features of the Junior Suite, this room includes picturesque views of the pool, allowing guests to enjoy the tranquil scenery from the comfort of their suite.
Reserve Now
R
King Suite with Pool View
This expansive suite features an extra-large double bed and overlooks the sparkling swimming pool. The King Suite combines comfort and elegance, providing a serene retreat.Double occupancy pricing is per person.
Reserve Now
R
Suite with Pool View
Similar to the King Suite, this suite offers stunning pool views and is adorned with one-of-a-kind art and bespoke touches, enhancing the luxurious experience.Double occupancy pricing is per person.
Reserve Now
R
Suite with Balcony
The Suite with Balcony provides an outdoor space to enjoy the surrounding beauty. Equipped with an extra-large double bed and elegant décor, it offers a perfect blend of indoor comfort and outdoor relaxation.Double occupancy pricing is per person.
Reserve Now
R
One-bedroom Suite
This suite consists of a living room, a separate bedroom with an extra-large double bed, and a bathroom with a shower and free toiletries providing a spacious and versatile environment.The suite’s kitchenette, featuring a refrigerator and a tea and coffee maker, a minibar.Double occupancy pricing is per person.
Reserve Now

*Final amounts will be charged in IDR. Prices are the USD equivalent for reference only based on today’s exchange rate. The exchange rate is subject to change on the transaction date, so the final amount in USD may vary at the time of payment.

Additional Wellness Options

60 minute Balinese massage
Unwind in the comfort of your own space with an in-room Balinese massage. Our skilled therapists will melt away your stress with traditional techniques that combine gentle stretching, acupressure, and aromatic oils. This rejuvenating experience is the perfect way to relax and restore your body and mind during your stay in Bali.
90 minute Balinese massage
Unwind in the comfort of your own space with an in-room Balinese massage. Our skilled therapists will melt away your stress with traditional techniques that combine gentle stretching, acupressure, and aromatic oils. This rejuvenating experience is the perfect way to relax and restore your body and mind during your stay in Bali.
Flower Bath (30 minutes)
Indulge in a soothing, aromatic escape with our signature Flower Bath. Surrounded by delicate petals sourced from local Balinese gardens, this blissful experience combines fragrant blooms and soothing essential oils to promote relaxation and rejuvenation.
Luxury Spa Package
Indulge in a serene journey of relaxation and renewal. Begin with a deeply soothing 60-minute massage, using gentle techniques and aromatic oils to ease tension throughout your body. Follow with a tailored facial designed to cleanse, nourish, and revitalize your skin, leaving you with a radiant glow. Conclude with a luxurious flower bath, where you’ll float among fragrant petals, restoring harmony to both body and mind.
Liquid IV Therapy
Enhance your experience with our curated IV Therapy menu, designed to rejuvenate your body and mind. Choose from a range of treatments including Immune Boosters, Antioxidants, Iron Support, Multivitamin Complex, Collagen Skin Booster, and our specialized Bali Belly Treatment for digestive relief.

*Final amounts will be charged in IDR. Prices are the USD equivalent for reference only based on today’s exchange rate. The exchange rate is subject to change on the transaction date, so the final amount in USD may vary at the time of payment.

Itinerary

AFTERNOON

Check in
Assisted stretching & Meditation
Retreat Introduction
Welcome Dinner

MORNING

Mindful Fitness
Breakfast

AFTERNOON

Vision Board Workshop
Lunch

EVENING

Yoga & Sound Healing
Dinner

MORNING

Strength training session at Bali's premium gym
Breakfast

AFTERNOON

Balinese Offering Workshop
Lunch

EVENING

Breath-work
Dinner

MORNING

Breakfast

AFTERNOON

Balinese Cooking School
Lunch

EVENING

Fitness Mobility Class
Dinner

MORNING

Mindful Fitness
Breakfast

AFTERNOON

Candle Making Workshop
Lunch

EVENING

Free Time
Dinner

MORNING

Mindful Fitness
Breakfast

AFTERNOON

Creating Healthy Habits Workshop
Lunch

EVENING

Dreamcatcher Workshop
Dinner

MORNING

Mindful Fitness
Breakfast

AFTERNOON

Check out 12pm

Location

Other Retreats

WhatsApp Image 2025-10-17 at 14.33
Roots & Rituals: Discover Bali's Essence
Learn More
WhatsApp Image 2025-10-24 at 09.09
Silent Retreat: Stillness & Surrender
Learn More
Please input your email to download the brochure. We will send the link on the email.